Orange Shake

• Ingredients:

1/2 cup orange juice

1 cup frozen cantaloupe, cut into small pieces

1 cup plain yoghurt

½ cup soybean milk

(Recipes are available at Henlong Market, please ask for package.)

 

• Instruction:

Pour orange juice into a tray, place in the freezer till nearly turn to ice. Transfer to a blender, add c a ntaloupe, yoghurt and soybean milk and blend thoroughly to a fine, thick puree. Pour into glasses and serve. (Serves 2) Two of 125 g-sized oranges make about 1/2 cup of juice.